{"id":1515,"date":"2009-04-11T07:38:58","date_gmt":"2009-04-11T14:38:58","guid":{"rendered":"https:\/\/www.rnsmith.com\/?p=1515"},"modified":"2009-04-11T07:39:03","modified_gmt":"2009-04-11T14:39:03","slug":"at-least-its-going-the-right-way","status":"publish","type":"post","link":"https:\/\/www.rnsmith.com\/?p=1515","title":{"rendered":"At Least It’s Going The Right Way"},"content":{"rendered":"
\"Digital<\/a>
Digital Bathroom Scale<\/figcaption><\/figure>\n

Several weeks ago I decided to start using the treadmill that’s been sitting downstairs for several years. I could do thirty minutes a day five days a week, and that has generally worked out. Fortunately there’s a makeup day on Saturday if I miss a day during the week, which I did this week for the IT Breakfast on Thursday.<\/p>\n

We have a very high-tech bathroom scale that has also been in a lonely hiding place. I dug it out on the first day on the treadmill, stepped on it, and the blinking display said, “OL”. That’s it. Nothing more. I was thinking that means something like Over Limit. The book to the scale has long since disappeared so I just put the scale back into its hiding place until today.<\/p>\n

Today I got a real (big) number. I’m no longer over the limit! At least it’s going the right way.<\/p>\n","protected":false},"excerpt":{"rendered":"

Several weeks ago I decided to start using the treadmill that’s been sitting downstairs for several years. I could do thirty minutes a day five days a week, and that has generally worked out. Fortunately there’s a makeup day on Saturday if I miss a day during the week, which I did this week for … Continue reading At Least It’s Going The Right Way<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-1515","post","type-post","status-publish","format-standard","hentry","category-general"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pnKxs-or","_links":{"self":[{"href":"https:\/\/www.rnsmith.com\/index.php?rest_route=\/wp\/v2\/posts\/1515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rnsmith.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rnsmith.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rnsmith.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rnsmith.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1515"}],"version-history":[{"count":0,"href":"https:\/\/www.rnsmith.com\/index.php?rest_route=\/wp\/v2\/posts\/1515\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.rnsmith.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rnsmith.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rnsmith.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}